Welcome to Raising Z Bar Fitness
Revelation calls are a complimentary 50 minute zoom call to see if Alicia is a great fit for you and your exciting future!
I am a health and fitness coach and teacher, with a range of certifications that complement each other: personal trainer, Holistic Life Coach, Breathing Coach, Precision Nutrition Coach, and Kundalini Yoga teacher. My practice focuses on incorporating your whole wellbeing so you can find your best optimal health. I became a fitness lover in my late 20s after gaining 80 pounds in my first pregnancy. Since that time, I have found that health is much more than just diet and exercise. My purpose is to help others find their inner strength and calmness that lies within so they can experience their life to the fullest.
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